Physinews:When it pertains to “that time of the month”, some women are
blessed with an easy period, but other’s go through a really tough time.
IF YOU ARE ONE OF THOSE LADIES THAT IS DEALING WITH PAINFUL PERIODS,
THERE ARE SOME THINGS YOU MUSTN’T DO.
1. Having Unprotected Sex – It is highly recommended not to have a sexual intercourse while you’re on your period. However, if you decide to do it anyway, make sure you use a protection in order to avoid infections.
2. Skipping Meals – Skipping meal at this time of the month is a bad idea. You are losing a lot of blood, so you need to eat properly to keep your energy levels up. Click here if you have small manhood and you want it big,toothache,Pains,Gonorhea for man,Woman and Other Skin Disease see how you can resolve it by clicking here
3. Physical Work – In case you suffer from stomach or back pain, make sure you avoid any physical work. This way you will prevent further complications and more pain.
4. Eat Fast Food – You can eat more than usual, but make sure it’s not junk food. Also, eating fast food in the middle of the night might seem like a good idea, but your stomach may disagree with you.
5. Work – For many women this is impossible. But if you can stay home for one or two days while you’re on your period, that would be a great idea.
6. Staying Up All Night – Going to bed early is very important for your health. Also, when it comes to periods, you will pass them with less problems. Moreover, your body produces a hormone called melatonin in the early part of the night. This hormone plays a vital role for numerous segments of our health. Disturbing the production of melatonin can cause serious negative consequences.
– Avoid drinking ice water (there is a possibility that menstrual blood may remain in the uterine wall).
– Avoid eating cucumbers (some substances that are found in the cucumber can cause some stay in the uterus walls).
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1. Having Unprotected Sex – It is highly recommended not to have a sexual intercourse while you’re on your period. However, if you decide to do it anyway, make sure you use a protection in order to avoid infections.
2. Skipping Meals – Skipping meal at this time of the month is a bad idea. You are losing a lot of blood, so you need to eat properly to keep your energy levels up. Click here if you have small manhood and you want it big,toothache,Pains,Gonorhea for man,Woman and Other Skin Disease see how you can resolve it by clicking here
3. Physical Work – In case you suffer from stomach or back pain, make sure you avoid any physical work. This way you will prevent further complications and more pain.
4. Eat Fast Food – You can eat more than usual, but make sure it’s not junk food. Also, eating fast food in the middle of the night might seem like a good idea, but your stomach may disagree with you.
5. Work – For many women this is impossible. But if you can stay home for one or two days while you’re on your period, that would be a great idea.
6. Staying Up All Night – Going to bed early is very important for your health. Also, when it comes to periods, you will pass them with less problems. Moreover, your body produces a hormone called melatonin in the early part of the night. This hormone plays a vital role for numerous segments of our health. Disturbing the production of melatonin can cause serious negative consequences.
FURTHERMORE, WHEN YOU’RE ON YOUR PERIOD YOU SHOULD:
– Avoid soda water.– Avoid drinking ice water (there is a possibility that menstrual blood may remain in the uterine wall).
– Avoid eating cucumbers (some substances that are found in the cucumber can cause some stay in the uterus walls).
READ HOW YOU CAN TURN N500 TO N500,000 WITHIN A MONTH USING FACEBOOK CLICK HERE TO READ FULL OPPORTUNITY
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